Bend Over Rows baseball strength training
www.StrongmanTrainingCourse.com – FREE training course teaches you how to use strongman training for athletes… click the link above. Elliott Hulse teaches baseball players how to use bend over rows to build core strength for baseball.
great to see a new training vid elliott!! missed them when you were recovering! hoping to see you movin some big weights again soon, loved your old stuff!!
my hero
elliott you’re awesome
i usually bend over so that my upper body is parallel to the floor, is that bad?
haha training in thongs LOL
what is the name of that epic song at the end? I love that beat!
@lovesgibson not really as long as you got your back straight, when you pull up to the hips you hit lower lats, when you stand like you do id guess you pull to the lower chest, it just hit upper back its fine
I think keeping your head up and looking upwards helps keep your back straight!
man u motivate me to do strenght workout